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What did I do to Deserve This?

A man followed me on Twitter a few days ago and I followed him back. He immediately sent me a DM (a direct message)....

5 Ways to Advocate for Yourself

I am woman. Hear me RAWR! That should be a battle cry on advocating for one's self every damned day - but far too...

Is it Tomorrow Yet?

“What would you do if you were stuck in one place and every day was exactly the same, and nothing that you did mattered?”Phil...

When Is the Last Time You Did Something For the First Time?

I have been asking myself this more and more lately: When is the last time you did something for the first time? Being nearly...

Living With PTSD

For most of my adult life I was living with PTSD but it wasn't until about ten years ago before I was finally diagnosed...

Do You Think You Can Live Abundantly?

What Does Abundance Even Mean? When I first started my journey to a healthier lifestyle almost twenty years ago, these “self help”  words like abundance,...

Be a Force of Fierce

What is a "Force of Fierce" anyway? A "Force of Fierce" knows that they have value. It's not from a lack of fear but from...

Your 3 Words

I love word finds and this one looks very interesting. What are your 3 words? To play, you need to write down the first three...

Olivia Wilde’s Confidence Manifesto and Amazing Shoes

I'm totally taking this from a Cosmopolitan Magazine article (April 2011) where they did an interview with one of my favorite actresses, Olivia Wilde...

The Wisdom of Coco Chanel

I love Coco Chanel. She was such a powerhouse in fashion and business that she should be admired. Here are some of Chanel's words...

Time To Pump It Up!

I finally have a gym pass again!   Gold's Gym was doing this great deal, no money down, free training session, first month free...blah blah...

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