The Power of a Gift
Creating a connection between two people can sometimes be an awkward situation. The simple act of giving a gift…
Stop Playing The “Shame Game”
Have you ever woke from a dream and felt intense guilt? This dreadful feeling that you have done something…
I Love My Mother But… She Makes Me Question My Sanity.
I say that with a huge smile and laughter in my heart. My mother is an amazing and wonderful…
Living With PTSD
For most of my adult life I was living with PTSD but it wasn’t until about ten years ago…
Regaining Our Power
I have been thinking a lot about the feeling of powerlessness and how to regain our power. Many of…
Do You Think You Can Live Abundantly?
What Does Abundance Even Mean? When I first started my journey to a healthier lifestyle almost twenty years ago,…