Take a Mindful Break With Buddha Board!
I was recently gifted with a Buddha Board this week and I can’t tell you how much I enjoyed…
That Feeling of… Suspended Animation?
Today has been rough and I cannot even begin to explain why. This happens from time to time and…
Cutting Down on Gluten. I Have To and I Hate It
I’m cutting down on my gluten intake and I hate it because I love bread, and cereal, and crackers,…
5 Ways To Ease Hot Flashes
The term “hot flash” doesn’t really do it justice, does it? Picture this, you are going about your normal…
Face Masks and Personal Style
How in the hell did face masks become popular political controversy? Some people believe that it is taking away…
Let’s talk! The Truth Behind Toxic Shock Syndrome
I’ll bet you have heard that Toxic Shock Syndrome (TSS), can be attributed to leaving a tampon in too…
Do I Think I Can Live Happier?
I’ve been reading a new book called Diabetes and the Eleven Mighty Laws, by Salih Valjevac. I am a…
3 Essentials to Staying Sane During The Pandemic
Things can get a little crazy in our homes during this time of staying in. The Pandemic has taught…