Join the Fight Against Mental Illness: View Life Through Gr@titude Lenses
San Diego, CA, December 28, 2020 — The lens through which we view our experiences in life can have a…
Healthy Mindset: 5 Things That Make You Immediately Feel Better
Have you ever felt like you just needed a pick-me-up? Sometimes the path to a healthy mindset is doing…
Take a Mindful Break With Buddha Board!
I was recently gifted with a Buddha Board this week and I can’t tell you how much I enjoyed…
5 Questions to Ask Yourself to Find Your Aesthetic
Aesthetic is more than just how you look. It embodies you as a whole, in who you are, what…
The Best Beauty Tip Ever: Sleep
Who doesn’t love a good beauty tip every once in a while? With all the creams and processes out…
That Feeling of… Suspended Animation?
Today has been rough and I cannot even begin to explain why. This happens from time to time and…
5 Random Pieces of Advice We Should Never Forget
Amidst this wild and crazy ride we call life, there are a few ideas that stand out every once…