A Purge Letter to Myself
Reading Time: 3 minutes Dear Meredith, I took a shower. What the hell are you telling me this for? It’s the only place…
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Half Empty or Half Full
Reading Time: 3 minutes During my walk jog, I realized that I was half way through my 30-day health and wellness challenge… and…
Just A Little Effort to be Kind
Reading Time: 2 minutes UGH. I woke up a little grumpy, sore and really not in the mood to talk to anyone. I…
Stop Procrastinating and Hustle
Reading Time: 4 minutes In today’s vlog I talk about being “busy”. It’s one thing to actually BE BUSY and get things accomplished…
Embracing A Routine
Reading Time: 4 minutes It’s been a really long time since I’ve awakened to an alarm clock but it seems that between my…
Oh, This Chinny Chin Chin! And Other Gripes
Reading Time: 3 minutes I hate it. I hate my chinny chin chin – all three of them. Most of the time I…
Challenge Within A Challenge Within A Challenge
Reading Time: 5 minutes This whole challenge thing has gotten out of hand – kind of. I mean… I did it to myself…
“Ugly” – Health Challenge 3/30
Reading Time: 4 minutes I’m not gonna lie. I woke up “ugly” and posted a video in that state. The reaction from the…