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A Picture is Worth a Thousand Words

On any given day, I can be found scrolling through hundreds of other people's pictures. Sometimes for inspiration. Sometimes just out of curiosity. No...

Half Empty or Half Full

During my walk jog, I realized that I was half way through my 30-day health and wellness challenge... and then I realized that I...

Just A Little Effort to be Kind

UGH. I woke up a little grumpy, sore and really not in the mood to talk to anyone. I was totally embracing the suck...

Stop Procrastinating and Hustle

In today's vlog I talk about being "busy". It's one thing to actually BE BUSY and get things accomplished to propel you forward; whether...

What Are You Thankful For?

It's Thanksgiving Day for the folks in the United States and I didn't take a day off from the health and wellness journey because...

Embracing A Routine

It's been a really long time since I've awakened to an alarm clock but it seems that between my dogs waking me up for...

Screw You

I apologize for the clickbait title but I literally picked up a screw in the road while I was on DAY 9 of my...

Oh, This Chinny Chin Chin! And Other Gripes

I hate it. I hate my chinny chin chin - all three of them. Most of the time I keep the camera angle up...

Challenge Within A Challenge Within A Challenge

This whole challenge thing has gotten out of hand - kind of. I mean... I did it to myself but my thinking is to...

Mania and Giraffe Kisses – Day 4/30

What a relief! I feel so much better than I did yesterday. I am still not well-rested because I seem to have gotten back...

“Ugly” – Health Challenge 3/30

I'm not gonna lie. I woke up "ugly" and posted a video in that state. The reaction from the community was heartwarming. I was...

Your Boredom is NOT My Problem

Tropical Storm Eta rolled through my neck of the woods and we were out of power for... a whole day! Mercy me. ONE DAY! You'd...

How Toxic People

How toxic people apologize after they grow up. Inspiration for this is found through Kissin' You by Total. https://www.youtube.com/watch?v=oA_-_2DejuU (Cover : Total’s Kissing You) Losing you is...

“Hey, Asshole!”

Made you look, didn't I? The real question is: WHY did you look? My friend, Rob, and I were talking about how it seems that...

Taking It Like a Woman: The Power of ‘I’m Speaking’

By Katie Hackmeister “I’m speaking. Mr. Vice President, I'm speaking." During the VP debate earlier this month, Senator Kamala Harris demonstrated the fine line women, especially...

Cat gives woman a heart attack

It happened while my son and I were laughing. I always said I wanted to die laughing but this was not the time. I...

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