Home Lifestyle Self-Help

Self-Help

New Year’s Resolutions are Bullshit

Why am I talking about New Year's Resolutions now? After all, New Year's Eve is about three months away. Three months is...

The Value of Faith

“Be true to yourself, and you'll never be false to anyone else.” Shakespeare Faith is devotion to something –...

Oxymoron: Workaholic With a Social Life

I’m a workaholic with a social life. I'm sure that sounds like an oxymoron but I assure you, it isn’t. I wear...

5 Questions to Ask Yourself to Find Your Aesthetic

Aesthetic is more than just how you look. It embodies you as a whole, in who you are, what you do, and...

How to Understand Our Partners in Romantic Relationships

Ah, I can see it now. The age-old scene from one of those cheesy rom-coms where the well-build heartthrob male character does...

Does Our Body Remember Past Tragedies and Trauma?

Does our body remember tragedy and trauma after we've convinced ourselves we're over it? That was a question I had asked...

What’s Your Fatal Flaw?

No one is perfect. But here's a news flash for you, nobody is We are only human, and being...

Start Bending Over Backwards For Yourself

I once had a yoga teacher who started every back bend with this encouragement: “You spend all day bending over backwards for...

Latest Articles

Oh, This Chinny Chin Chin! And Other Gripes

I hate it. I hate my chinny chin chin - all three of them. Most of the time...

Challenge Within A Challenge Within A Challenge

This whole challenge thing has gotten out of hand - kind of. I mean... I did it to myself but my thinking...

The Great and Elusive Pumpkin Roll Recipe Rediscovered

It is the Great and Elusive Pumpkin Roll that is bold and bursting with Fall flavors, and I am so happy that...

Mania and Giraffe Kisses – Day 4/30

What a relief! I feel so much better than I did yesterday. I am still not well-rested because I seem to have...

“Ugly” – Health Challenge 3/30

I'm not gonna lie. I woke up "ugly" and posted a video in that state. The reaction from the community was heartwarming....
Do NOT follow this link or you will be banned from the site!