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Motivational Moments

What does the Autumn Equinox Mean in 2020?

The morning of September 22, 2020 marks the first day of Autumn in the Northern Hemisphere, the moment when day and night will be...

Healthy Mindset: 5 Things That Make You Immediately Feel Better

Have you ever felt like you just needed a pick-me-up? Sometimes the path to a healthy mindset is doing something - anything to feel...

Learn to Make the Most of Your Passions Now

Passion is the key to making your work day fly past. I'm not talking about sex here ladies, although that is fun, I'm talking...

What Do You Do When You Royally Screw Up?

Oh man... When I screw up, I usually do a really good job of it. Hey, it happens. No one's perfect and mistakes are...

What You Can Accomplish in 24 Hours

I think it's a great question and something we need to talk about on a regular basis. Exactly what can you, or have you,...

Not Feeling It Today? Do It Anyway.

I'm struggling today! Woke up "not feeling it" and really wanting to do nothing other than go back to bed and maybe binge on...

I Want My Life to Mean Something

It’s Monday! Again. You might have dreaded Monday before we were all locked into our homes back in March but it might just be worse...

Look for the Open Doors

Focus exclusively on the past and you will be fixed in place. You will be unable to move forward. It’s so easy to become...

Lessons in Empowerment from Jane Eyre

Charlotte Brontë’s Jane Eyre is one of my all-time favorite books. It’s ultimately a story about reinventing oneself and overcoming the past. Its eponymous...

You Can Control Your Destiny

Once you realize that there are certain things you have control over, then the hard work of navigating up, over and through the hurdles...

Stop Obsessing and Get a Good Night’s Sleep

"You are the biggest enemy of your own sleep."Pawan Mishra How many times have you laid in bed, trying to make yourself sleep but rehashing...

I’m not Superstitious, but I’m a Little Stitious

Think there's no such word as stitious? Take a look at the Urban Dictionary defintion for the word stitious. Yes, ladies, it does exist! So...

Think Change is the Exception? You’re Wrong! It’s the Norm

You can't hide from it, you can't completely avoid it. No matter how happy you are with what you have, change is going to...

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